gym
Available every day of the week
Gym opens at 7 a.m. and closes at 9 p.m.
Trainers available from 9 a.m. to 6 p.m.
THE MACHIO'S GYM FITNESS EXPERIENCE
Experience the highest quality level of fitness in Machio's gym. Complete with all forms of exercise equipment, ranging from calisthenic equipments such as pull up bars, the obvious free weights like dumbbells and barbells, and cardio equipments like treadmills and jump ropes. Our trainers are veteran athletes with up to 30 years of experience, present to ensure customers are given the best possible fitness advice and training in the world.
calisthenics
Calisthenics is a form of fitness which utilises gravity and bodyweight leverage to challenge your fitness level
free weights
Free weights include any weight you can pick up and move around, such as dumbbells, barbells, and kettlebells.
cardio
Cardio refers to any exercise that creates an energy demand on your body to elevates your heart rate and gets your blood pumping faster
We serve the best,for the best,by the best
Fresh tenderloin steak, mashed potatoes with homemade special sauce, a healthy salad and finish it off with a jug full of low calorie beer on a Friday evening.
Tons of cardio and strength equipment. Unlimited fitness training for our members. Comfortable, clean gym and the home of the friendliest staff.
FIND US
104 Diamond Block, Top Floor,
White Gold Tower, B9 BE8
RESERVATION
123.123.1234 or Book online here
For any other information
ask@machiospubngym.com
SPECIAL OCCASIONS
All items on 50% discount on Black Friday
Items containing eggs are 50% discount on Easter